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Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor. 
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment. 

 

What's New?

 

Click here to view our current schedule. You can also register and pay for classes and courses online. Brave new world, here we come!

 

That special gift for that special someone? Yoga Gift Cards!

 

SHS Winter Track

Click here to sign up for Friday afternoon yoga!

 

Meditation and Mindfulness:

4 Mondays at 7:00pm: Starts February 6th.

Fridays at 11:00am: Now a Drop In.

Two different times. Come and learn basic meditation techniques to help reduce stress and increase focus. Beginners welcome. Sign up for Monday evening series here, and Friday mornings here.

 

 

Sign up for Children and Teen Yoga!

Children's Yoga on Wednesdays at 4:00pm, is a 45 minute class. Using stories, songs, and animal imagery, children feel calm and strong! Our Friday tween/teen class at 4:30pm is a perfect way to end the week!

 

Women's Self Defense:

Friday, March 3rd

6:00pm - 8:00pm

Learn a handful of key takeaway skills to help you and your adolescent daughters to better handle the unexpected. Click here to register.

 

Prenatal Yoga: 4 Class Series on Fridays at 5:30pm.

**Next Series begins February 24th!**

Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register.

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Like us on facebook and always know of any class cancelations, teacher changes or special events.

 

Be dazzled and delighted...Read Char'sBlog!

 

We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.

Thank you!