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Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor. 
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment. 

 

What's New?

 

Click here to view our current schedule. You can also register and pay for classes and courses online. Brave new world, here we come!

 

SHS Winter Track

Click here to sign up for Friday afternoon yoga!

 

Meditation and Mindfulness:

Mondays at 7:00pm: Begins November 28th.

Fridays at 11:00am: Begins November 18th.

Two different series. Come and learn basic meditation techniques to help reduce stress and increase focus. Beginners welcome. Choose Monday evenings or Friday mornings. Click here to register.

 

OMM for the Holidays!

Tuesdays at 4:45pm

November 29th - December 20th

Melissa Chepuru, LMSW, leads this 4 session series on using breathing practices to find our peace anytime. Click here to register.

 

Sign up for Children and Teen Yoga!

Children's Yoga on Wednesdays at 4:00pm, is a 45 minute class. Using stories, songs, and animal imagery, children feel calm and strong! Our Friday tween/teen class at 4:30pm is a perfect way to end the week!

 

Restorative Yoga:

Wednesdays at 5:30pm

75 minutes of pure bliss, with candle light and soft music, a slow and restorative class early Wednesday evenings to come back to your breath, and back to your body. No working, no striving, just being. Delicious. Click here to register.

 

Prenatal Yoga: 3 Class Series on Fridays at 5:30pm.

December 2nd - December 16th.

Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register.

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Like us on facebook and always know of any class cancelations, teacher changes or special events.

 

Be dazzled and delighted...Read Char'sBlog!

 

We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.

Thank you!