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Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor. 
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment. 

 

What's New?

 

Click here to view our current schedule. You can also register and pay for classes and courses online. 

First Time?

Welcome home! 3 classes for only $25. Expires in 30 days. Click here!

 

Celebrate Mother's Day - Restorative Yoga with Reiki

Paula Pierolivo and Jamie Steinthal

Saturday, May 12th

2:00pm - 4:00pm.  

No need to be a mother to enjoy this deliciousness!  For more info, click here.

 

Healthy Girdles - with Dr. Kay Wylie-Jacob

Pelvic Alignment:  Saturday, May 5th

Shoulder Alignment: Saturday, May 19th

2:00pm-4:30pm

Learn how to move the body the way it was designed to move!  Practice exercises to eliminate neck and back pain.

Students with unlimited cards take an additional $10 off per class.

Sign up here.

Meditation and Mindfulness: 

Mondays at 7:00pm - Fridays at 11:00am - **Free Thursdays at 7:30pm**

Three different times. Learn basic meditation techniques to help reduce stress and increase your peace. Beginners welcome. Sign up here.

 

Yoga and Mindfulness for Children.

Mondays at 4:00pm,  Wednesdays at 4:00pm, Saturdays at 9:00am

For more information and to enroll, click here.

 

Prenatal Yoga: 4 Class Series on Tuesdays at 5:00pm.

**Next Series begins April 24th**

Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register.

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Like us on facebook and always know of any class cancelations, teacher changes or special events.

 

Be dazzled and delighted...Read Char'sBlog!

 

We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.

Thank you!