Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor.
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment.
Click here to view our current schedule. You can also register and pay for classes and courses online. Brave new world, here we come!
Welcome home! 3 classes for only $25. Expires in 30 days. Click here!
Healthy Spine Alignment
with Dr. Kay Wylie-Jacob
Saturday, March 17th
Learn simple exercises to alleviate imbalances in the spine, chronic pain, degenerative mobility and bilateral asymmetry.
Sign up here.
Meditation and Mindfulness: 5-Class Sessions.
Mondays at 7:00pm - begins February 26th
Fridays at 11:00am - begins March 2nd
Two different times. Come and learn basic meditation techniques to help reduce stress and increase your peace. Beginners welcome. Sign up here.
Yoga and Mindfulness for Children.
Mondays and Wednesdays at 4:00pm,
with the occasional Saturday morning 9:00am class! For more info, click here.
Dont' forget our Friday afternoon's Teen Class: a great way to start the weekend! Sign up here.
Prenatal Yoga: 4 Class Series on Fridays at 5:30pm.
**Next Series begins March 16th**
Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register..
Like us on facebook and always know of any class cancelations, teacher changes or special events.
Be dazzled and delighted...Read Char'sBlog!
We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.