Prenatal Classes

… a perfect time for self-care.

Because of the pandemic we no longer offer group prenatal classes. We do offer private classes, either online or outdoors, for up to 4 people. Some of our pregnant students prefer to join the open yoga classes, and with some guidance from the instructor before and during the class, to modify the class to make it appropriate and safe for mother and child.

To book a private prenatal class, or find the yoga class which is right for you, call us at 914-874-6295.