Workshops
Delve deeper into a specific area of yoga through one of our experienced teachers, or a guest instructor. Take an introduction to an allied healing art like Reiki or Acupuncture. Past Workshops have included Reiki and Restorative, Yoga Anatomy, Partner Yoga, Introduction to Ayurveda, Cacao Ceremony.
The temple bell stops
But the sound keeps coming
Out of the flowers.
~Basho
Book Club
Learn about the philosophy behind the practice of Yoga at this *free* monthly event. Experienced teachers will guide discussions on texts from a variety of philosophy, psychology and spiritual lineages in order to understand why the yoga we practice can lessen anxiety and stress to help us live more fully and freely. Past books have included, The Yoga Sutras of Patanjali; The Bhagavad Gita; When Things Fall Apart, by Pema Chodron; Advice to Future Corpses, by Sallie Tisdale, Remember Be Here Now, Baba Ram Das, After the Ecstasy, the Laundry, by Jack Kornfield. Next book club is …