Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor.
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment.
SHS Runners? Click here.
Click here to view our current schedule. You can also register and pay for classes and courses online. Brave new world, here we come!
Thanksgiving Week! Check out all those special classes Wednesday afternoon-including a FREE Meditation!
The holiday season is upon us. Why not give the gift of peace this season? Yoga Gift Cards!
Welcome home! 3 classes for only $25. Expires in 30 days. Click here!
Self Defense Workshop for Middle School Girls!
Join Debbie Batterman from Westchester Karate Dojo to teach your tween how to defend herself. For more info, and to sign up, click here.
Meditation and Mindfulness:
Mondays at 7:00pm
Fridays at 11:00am
Two different times. Come and learn basic meditation techniques to help reduce stress and increase focus. Beginners welcome. Sign up here.
Yoga and Mindfulness for Children...
...is so much fun! Current session ends in December-drop-ins welcome. Next 10 week session begins in January. For more info, click here.
Friday afternoon's Teen Class: a great way to start the weekend! Sign up here.
Prenatal Yoga: 3 Class Series on Fridays at 5:30pm.
**Next Series begins December 1st**
Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register..
Like us on facebook and always know of any class cancelations, teacher changes or special events.
Be dazzled and delighted...Read Char'sBlog!
We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.